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                <text>Sara  Hood</text>
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                <text>By: Editorial Board&#13;
Posted: 4/19/07&#13;
&#13;
With the tragedy that occurred on the Virginia Tech campus on Monday we are forced to ask hard questions about the safety of students here at UR. Surely, as statistics show, we live on a very safe campus, even given the large city to which we are adjacent. Students are kept safe by a very respected and well-trained team of Security officers and a very thorough Security system, which includes blue light phones, among other precautions. But given the recent violence, our placement as a University surrounded by a large city and our ever-expanding campus, which includes URMC and the Brooks Landing project in the 19th Ward among other areas, is the current level of security enough to protect the thousands at UR? Further, is the current level of training and certification that our Security officers have enough given the jobs we ask them to assume?&#13;
&#13;
Currently, Security officers are severely limited in the actions they can take by their current level of training and certification. They cannot make arrests, investigate crimes, set up traffic stops or access criminal records to check for warrants. They carry no offensive or defensive weapons with them, lethal or non-lethal - that means no guns, nightsticks, mace or stun guns. Rather, they are expected to carry out their duties with just handcuffs and possibly a flashlight.&#13;
&#13;
The jobs of Security officers often put them in harm&amp;#39;s way. They deal with affiliated and non-affiliated people on the UR campus every day. This includes violent criminals at Strong Memorial Hospital along with other potentially violent people in all of their patrol areas, including Brooks Landing or even the Fraternity Quad on a normal social night. Yet, in the presence of violence, Security officers are expected to detain the person with just the handcuffs they carry and just wait for RPD to arrive.&#13;
&#13;
It is simply not safe for anyone affiliated with UR to have the first responders to any scene, violent or not, unprotected and severely limited in the actions they can take. No matter what RPD&amp;#39;s response time is to the scene, having to wait for the police to arrive takes valuable minutes while people are potentially in severe danger. We cannot expect this system to keep the students, or the Security officers, safe any longer.&#13;
&#13;
--&#13;
&#13;
Original Source:&lt;a href=http://media.www.campustimes.org/media/storage/paper371/news/2007/04/19/Opinions/Officer.Enabling-2852169.shtml&gt;Campus Times - April 19, 2007&lt;/a&gt;</text>
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                <text>Alexander Moeller &lt;amoeller@mail.rochester.edu&gt;</text>
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                <text>Commentary&#13;
By Eric Quach			&#13;
&#13;
On Monday, April 16, the nation was shocked by the cowardly acts of a student at Virginia Tech University. As the day ended, the death toll rose to 33, including the shooter. Most Americans and the media looked back to the last tragedy most similar to this, the shootings at Columbine High School. But then, the next morning, authorities released a picture of the culprit. As I looked at the picture, I looked at the face of someone familiar. He was someone who looked a lot like me, more than I would have ever expected after hearing the news. A chill went down my spine.&#13;
&#13;
&#13;
The same stories spread like wildfire on the news. News of "a troubled teen," "a loner," "a sick, demented person," "someone with a me-against-the-world attitude" and "someone in imminent danger to himself and others" followed in succession, one after another. Through all the news, I had questions like everyone else. What would make him kill? Couldn&amp;#39;t this have been prevented? There are a lot of "what-ifs" that come from a tragedy like this.&#13;
&#13;
&#13;
When NBC released excerpts of the DVD they were sent by Seung-Hui Cho on Wednesday morning, I grew more interested in the subject. Since we are on a campus with a primarily Asian population, I wondered if it could happen here. I began to think about his motives, his life and what it might have been like. Every news article and report paints a picture of the profile of a typical school shooter. He was "a loner," rationalized his acts by making himself a victim, had many "red flags" in his past and played violent video games.&#13;
&#13;
&#13;
Whether any of that was relevant or not, you have to decide. What led to the development of these characteristics in Cho? How far back must we go to see where this could&amp;#39;ve been stopped?&#13;
&#13;
&#13;
It was a scary thought that I could somehow remotely relate to someone who killed 32 people at his school. Aside from his apparent mental instability, he was just another quiet Asian kid at the school trying to get by.&#13;
&#13;
&#13;
His inability to connect with others and his lack of emotion are characteristic of many Asians brought up in traditional Asian households. It is possible that he was brought up in a household where his parents didn&amp;#39;t talk to him unless they needed to scold him. Maybe the Kobe Bryant approach was needed; maybe "he wasn&amp;#39;t hugged enough as a child." Maybe he was programmed to never question his parents, to always hold back and keep his thoughts and emotions in. Perhaps he was never taught how to deal with his emotions like many raised in this type of household.&#13;
&#13;
&#13;
In a traditional Asian household, children are never taught how to deal with the opposite sex. Cho had been reported as a stalker on two separate occasions by fellow students. Maybe it was something in his approach to girls that scared them enough to call the police, but whatever it was, there were at least two obvious strikeouts for Cho in that department.&#13;
&#13;
&#13;
Cho was an English major, but told everyone who asked that he was a business/economics major. His older sister is a successful graduate of Princeton University, one of the top universities in the nation. Perhaps there was immense pressure from his parents and family to be successful, to make a lot of money. Of course, most people don&amp;#39;t see much money in English and creative writing. He was also a great student in high school. He got good grades, and probably was teased for being a "geek" or "nerd" in his younger years. Maybe that&amp;#39;s another thing that helped drive him over the edge.&#13;
&#13;
&#13;
Being from an immigrant family may have also had an impact on him. Growing up, his family&amp;#39;s finances were tight. His parents worked as much as they could to get by and to give their children a good life. Maybe his parents were too busy with work to spend time with him. Their spending habits were probably to buy only things they needed, nothing in excess. He might have grown frustrated after living his whole life with nothing going his way.&#13;
&#13;
&#13;
In one video clip, he poses questions to rich people: "You had everything that you wanted. Your Mercedes wasn&amp;#39;t enough, you brats? Your golden necklaces weren&amp;#39;t enough, you snobs?" I&amp;#39;m sure Cho spent many birthdays as a child wishing he had received a better gift.&#13;
&#13;
&#13;
I certainly am not condoning his actions and I hope that a lot can be learned through this tragedy. There are kids still being raised in this country the same way Cho was and obviously, the way we are living, the way we are treating each other and the way we are raising kids isn&amp;#39;t perfect. So maybe it&amp;#39;s time we change. Cho&amp;#39;s parents had equipped him well for success academically but not emotionally.&#13;
&#13;
&#13;
Maybe the onus is on us to treat each other as we would like to be treated, with respect. Perhaps teachers and counselors should have reached out to him. We can speculate all we want at this point, but the only thing we can do now is change and hope this does not happen again.&#13;
&#13;
--&#13;
&#13;
Original Source:&lt;a href=http://www.newuniversity.org/showArticle.php?id=5751&gt;New University - April 23, 2007&lt;/a&gt;</text>
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                <text>On the morning of Monday, August 20 - the first day of Fall 2007 classes - an unidentified visitor places a white daisy next to each victim&amp;#39;s hokie stone at the intermediate memorial. The memorial had been formally dedicated the previous day. Many new flowers and mementos continue to be added to the site, while old items are gradually disposed of or put in storage.&#13;
&#13;
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                <text>A large flower arrangement rests in front of Nicole Regina White&amp;#39;s new hokie stone at the memorial on the drillfield. The card reads: "We love you Nicole - love, Mom, Dad, Evan, and Your Family." The photo was taken on Monday, August 20, 2007, the first day of Fall 2007 classes. The memorial had been dedicated the day before.&#13;
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                <text>To: Deans, Department Heads, and University Center Directors&#13;
&#13;
From: Terry Wildman (wiley@vt.edu), Director, CEUT&#13;
&#13;
&lt;u&gt;Please Distribute Widely&lt;/u&gt;&#13;
&#13;
The Center for Excellence in Undergraduate Teaching is pleased to offer the following workshop for Virginia Tech faculty members and administrators.  All of us would like to do our part in shaping a future beyond April 16 that ensures not only survival but also the possibility of positive growth for ourselves, our colleagues and our students.  But how do we attain this outcome?  Drs. Echterling and Stewart bring to this workshop not only their considerable experience, but a research based model that helps us do so.&#13;
&#13;
Please join us for either of the two sessions on August 30.  We would appreciate your letting us know of your participation by registering at the CEUT website (http://&lt;u&gt;www.ceut.vt.edu&lt;/u&gt;).&#13;
&#13;
Pathways to Resilience: From Surviving to Thriving&#13;
Dr. Lennis Echterling and Dr. Anne Stewart&#13;
&#13;
A Workshop for Virginia Tech Faculty and Administrators&#13;
Sponsored by the Center for Excellence in Undergraduate Teaching&#13;
Thursday, August 30, 2007, The Inn at Virginia Tech and Skelton Conference Center&#13;
Morning &lt;i&gt;or&lt;/i&gt; Afternoon, 9:00 am - noon &lt;i&gt;or&lt;/i&gt; 2:00 - 5:00 pm&#13;
&#13;
Most of us are remarkably hardy when it comes to our response to traumatic events. According to research, between 75% and 90% of survivors of traumatic events report personal growth and positive transformations some months or years after such events (Echterling &amp; Stewart, in press).&#13;
&#13;
In this workshop, Drs. Echterling and Stewart will draw upon this promising research and their years of experience providing disaster intervention services to help faculty members and administrators foster a psychologically secure learning environment for our students and ourselves. Specifically, workshop leaders will help us better understand the concept of resilience, recognize crisis as a turning point that involves both threats and opportunities, and integrate techniques that enhance hope and that resolve into instructional strategies.&#13;
&#13;
Registration for either the morning or afternoon sessions of this three-hour workshop may be completed by clicking on the appropriate registration link at: http://www.ceut.vt.edu&#13;
&#13;
&lt;u&gt;&lt;i&gt;Presenters&lt;/i&gt;&lt;/u&gt;&#13;
&#13;
&lt;i&gt;Lennis Echterling&lt;/i&gt; is Professor and Director of Counseling Psychology at James Madison University. He has more than 30 years of experience in promoting resilience, particularly during crises and disasters. He has provided disaster intervention services across the country, including Mississippi and Texas after Hurricanes Katrina and Rita. Following the 9/11 attacks, he worked as a Red Cross volunteer with survivors at the Pentagon. More recently, he was a crisis counselor after the shootings at Virginia Tech University. His books include &lt;i&gt;Crisis Intervention: Promoting Resilience and Resolution in Troubled Times&lt;/i&gt;, &lt;i&gt;Thriving! A Manual for Students in the Helping Professions&lt;/i&gt;, &lt;i&gt;Beyond Brief Counseling&lt;/i&gt;, and &lt;i&gt;Becoming a Community Counselor&lt;/i&gt;. Dr. Echterling has received the College Award for Distinguished Service, James Madison University Distinguished Faculty Award, Virginia Counselors Association Humanitarian and Caring Person Award, and the Counseling Vision and Innovation Award from the Association for Counselor Education and Supervision.&#13;
&#13;
&lt;i&gt;Anne Stewart&lt;/i&gt; is Professor of Graduate Psychology at James Madison University. She has worked to promote the resilience of children and families in projects throughout the world, including Sri Lanka and India following the massive tsunami. Dr. Stewart has designed and implemented grant-funded projects addressing the psychosocial problems of landmines in Bosnia, Vietnam, Cambodia, and Mozambique. In the United States, she has served as a consultant and service provider after Hurricane Katrina, the 9/11 attacks, the Virginia Tech University shootings, and other catastrophic events. Her books include &lt;i&gt;Becoming a Community Counselor&lt;/i&gt; and &lt;i&gt;Thriving! A Manual for Students in the Helping Professions&lt;/i&gt;. She is the president of the Virginia Play Therapy Association and the recipient of the James Madison University "All Together One" Award and the College Award for Distinguished Service.</text>
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                <text>&lt;b&gt;Fast Capitalism - Issue 3.1 - 2007&#13;
&#13;
Special Issue on Virginia Tech&lt;/b&gt;&#13;
		&#13;
&lt;a href="http://www.uta.edu/huma/agger/fastcapitalism/3_1/luke.html"&gt;To: Multiple Recipients: &amp;#39;There is a Gunman on Campus&amp;#39;&lt;/a&gt;&#13;
Timothy W. Luke&#13;
		&#13;
&lt;a href="http://www.uta.edu/huma/agger/fastcapitalism/3_1/king.html"&gt;Mediated Ritual on Academic Ground&lt;/a&gt;&#13;
Neal King&#13;
		&#13;
&lt;a href="http://www.uta.edu/huma/agger/fastcapitalism/3_1/pfohl.html"&gt;A Hokies&amp;#39; Lament: American Social Psychosis and the Virginia Tech Killings&lt;/a&gt;&#13;
Stephen Pfohl&#13;
		&#13;
&lt;a href="http://www.uta.edu/huma/agger/fastcapitalism/3_1/guertin.html"&gt;All the Rage: Digital Bodies and Deadly Play in the Age of the Suicide Bomber&lt;/a&gt;&#13;
Carolyn Guertin&#13;
		&#13;
&lt;a href="http://www.uta.edu/huma/agger/fastcapitalism/3_1/krollhunnicutt.html"&gt;Demons, Miracles, and Spectacles: Guns in the Land of the Nacirema&lt;/a&gt;&#13;
Steve Kroll-Smith and Gwen Hunnicutt&#13;
		&#13;
&lt;a href="http://www.uta.edu/huma/agger/fastcapitalism/3_1/kellner.html"&gt;Media Spectacle and the "Massacre at Virginia Tech"&lt;/a&gt;&#13;
Douglas Kellner&#13;
		&#13;
&lt;a href="http://www.uta.edu/huma/agger/fastcapitalism/3_1/lemertmao.html"&gt;Baudrillard (1929-2007) &amp; Mao: The History of Normal Violence&lt;/a&gt;&#13;
Charles Lemert&#13;
		&#13;
&lt;a href="http://www.uta.edu/huma/agger/fastcapitalism/3_1/dunbar.html"&gt;Colonization and Massacres: Virginia Tech and Jamestown&lt;/a&gt;&#13;
Roxanne Dunbar-Ortiz&#13;
		&#13;
&lt;a href="http://www.uta.edu/huma/agger/fastcapitalism/3_1/agger.html"&gt;Cho, Not Che?: Positioning Blacksburg In the Political&lt;/a&gt;&#13;
Ben Agger&#13;
&#13;
--&#13;
&#13;
Original Source: Fast Capitalism&#13;
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                <text>By Marissa Camilon			&#13;
Staff Writer&#13;
						&#13;
Amidst the midterms, papers and parties, college students can find it hard to believe that just a 20-minute period can actually make our lives stress-free and easier. This was the message that was emphasized during the Art of Living Organization&amp;#39;s talk,  "Creating a Violence-Free Society." &#13;
&#13;
With guest speaker international humanitarian Swami Pragyapad, this event strived to reach out to the UC Irvine community in order to establish a more peaceful and more harmonious environment for students and faculty. &#13;
&#13;
While the talk was open to the public, it proved to be an intimate atmosphere for the organization and event-goers. &#13;
&#13;
Sitting in a simple white chair in the front of the room, Pragyapad comfortably addressed real life issues that we struggle with in our everyday life. According to Pragyapad, we begin our lives as children constantly being told that we are to be calm and quiet, but never told how. &#13;
&#13;
If that wasn&amp;#39;t enough of a predicament, it is also human nature for us to constantly think about the things that we are told not to think about. These inner conflicts can cause us to feel immense stress and when the mind is disturbed, the effects can be seen in all aspects of life. &#13;
&#13;
Pragyapad went on to explain the four factors that affect our state of mind. The type of food we eat can be very important. As a "gas" for our bodies and brains, eating the wrong kind of food can alter our behavior. Secondly, the quality of sleep that each of us receive can have a heavy impact on our lifestyle. Also, our breathing pattern can change our mindset. It is for us to recognize that when we are in  a state of fear or anger, we can breathe a certain way. &#13;
&#13;
We should also recognize that intentionally taking calm, deep breaths can help change our attitudes. In addition, our understanding of what our lives are about and who we are can have an effect on our state of mind. The more we feel we have a grasp on life, the more our minds can be at ease. &#13;
&#13;
Just as a disturbed mind can cause unwanted side effects, a calm mind can make everything seem just that much better. With a clear mind, one can make decisions, study and even play better. Pragyapad&amp;#39;s key tip to getting a good night&amp;#39;s rest is simply to work hard. Another technique to having a stress-free mind is meditation, which he defined as the "art of doing nothing." &#13;
&#13;
In 20-minutes of meditation, someone can get the same amount of rest as four hours of sleep. When asked what he thought about during meditation, Pragyapad replied that he would simply "observe whatever happens in the body." &#13;
&#13;
So why don&amp;#39;t more college students take advantage of the benefits from a simple meditation? "Because they think meditation is anti-enjoyment," said Pragyapad, who insists that this is far from the truth. &#13;
&#13;
For Pragyapad, a calming mind allows him to handle his frustrations and even help his grades, while studying less. Meditation doesn&amp;#39;t even require you to necessarily go anywhere exotic, as was evident from our group meditation in a classroom. He does warn, however, that first-time meditation can lead to a sensation of sleepiness from the calming of the mind, which "passes in a few minutes."&#13;
&#13;
In regard to the recent "epidemic" of violence on high school and college campuses, Pragyapad sees meditation and other stress-relieving techniques as a means to help promote a stress-free university environment. &#13;
&#13;
To curb the violence, Pragyapad believes that we have to do two things. First, we all have to accept responsibility for the violent overtones in society and stop pointing fingers at each other. &#13;
&#13;
In accepting responsibility, we can all contribute to the change that needs to be done to better the community. &#13;
&#13;
The second step is to reach out to those people who don&amp;#39;t know how to handle their emotions. Pragyapad says that "most of us can curb our violence tendencies; others cannot." Realizing this, we must reach out to everyone, because as Pragyapad says, it "doesn&amp;#39;t require many to make hell for all of us." Using the methods of stress relief and meditation that is promoted by the Art of Living Organization, these individuals can learn how to deal with stress and find alternatives to such violent tendencies. &#13;
&#13;
Since the shooting at Virginia Tech University and suicide on the UCI campus, Matthew Scharpnick, a student at the Paul Merage School of Business and participant in the Art of Living Organization, says that the "whole foundation is putting forth an effort in the university [setting]." &#13;
&#13;
Scharpnick continues that "with things like the Virginia Tech shooting, you can&amp;#39;t say for sure, but maybe, if he had the tools [of meditation and breath exercises], things could&amp;#39;ve been different." &#13;
&#13;
The Art of Living course is a six-day class that teaches a combination of yoga, meditation and breath techniques called Sudarshan Kriya.  This course gives participants the skills to deal with stress and negative emotions.&#13;
&#13;
--&#13;
&#13;
Original Source: &lt;a href=http://www.newuniversity.org/showArticle.php?id=5879&gt;New  University - May 21, 2001&lt;/a&gt;</text>
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&#13;
On April 16, I had finished the very ordinary task of getting my hair cut and was paying at the desk when I noticed a silent tv screen behind the receptionist. Cutlines spilled across the images and I was so shocked that  I had to ask the young woman if she knew what had happened.  She reponded that there had been shootings at VA Tech.  I was so stunned that I couldn&amp;#39;t move, I wanted to watch and I wanted to leave, but I could only stand there transfixed and horrified.  &#13;
&#13;
Because I am older and the mother of now grown daughters, I reminded myself that these were two young women the same age as those in peril on the campus in Blacksburg and I wanted to be reassuring.  But shock overcame maternal instincts and I must have showed it.&#13;
&#13;
The other girl turned to her computer and quickly dialed up information. The other turned away from the screen and looked busy.&#13;
&#13;
It took me back to the shootings at the University of Texas and all of the other shocking events of the 1960s that came with less coverage but the same announcement on television...my first feelings were the same--  a  sense of shock and disbelief --that I had felt then.  I couldn&amp;#39;t protect these two--or myself--from the television images and it made me deeply sad. Sad for the innocence of the students and faculty on the campus that day, sad for the parents who must have been in agony, and sad for all of us who remembered this cruelty from a time long ago.&#13;
&#13;
My sympathy to the Virginia Tech family.&#13;
&#13;
Claudia Smith</text>
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                <text>Sometimes I can be really eloquent. Giving a toast at a wedding, a briefing at work; I can really hit the post. I&amp;#39;ve been wanting to write about how I feel here for two days. But I haven&amp;#39;t, stopped by disbelief, the taxes I couldn&amp;#39;t bring myself to finish on Monday, and the belief that I wouldn&amp;#39;t adequately be able to put together words to explain what Blacksburg and Tech have meant to me.&#13;
&#13;
That picture, &lt;a href="http://farm1.static.flickr.com/5/6929893_3276db6dfb_m.jpg"&gt;http://farm1.static.flickr.com/5/6929893_3276db6dfb_m.jpg&lt;/a&gt;, is of a couple of my old room mates Jeff (in glasses) and Donnie tailgating at the Tech - USC game in August of 2004. I graduated from Virginia Tech in 1986, with a Bachelor of Arts in International Studies. 20 plus years later, we are still close friends. Probably closer than we were in school. We vacation together, are godparents to each others kids, and watch football obviously.&#13;
&#13;
Blacksburg is a special place. When you&amp;#39;re there, you might not realize how special. It&amp;#39;s beautiful, peaceful and even knows how to have a good time. I have idyllic (and therefore heavily filtered) memories of my time at school. I think that&amp;#39;s why all of my old room mates and I are still such good friends. When you leave Blacksburg, you realize that the real world isn&amp;#39;t so beatiful, isn&amp;#39;t so peaceful, isn&amp;#39;t so special. And you reach out and hold on to whatever can give you a little of that Blacksburg feeling again. After 20 years you&amp;#39;ll still see most of the alumni I know dressed pretty much like the kids you&amp;#39;ve been watching on TV this week. Virginia Tech Sweatshirts and Hats are ubiguitous.&#13;
&#13;
Returning to Blacksburg, was to drink in that atmosphere, to rejuvenate the energy that the real world has sapped from you. Coming around the 460 bypass and seeing the mountains rise up beyond campus elated me. A burger at Mike&amp;#39;s, a pitcher at Hokie House, a walk across campus returned me to the man of my youth. And now that bastard has let so much of the real world into Blacksburg, where it doesn&amp;#39;t belong and isn&amp;#39;t welcome.&#13;
&#13;
It&amp;#39;s amazing the lasting ties that we have to Tech. One old college friend is an agronomy professor there now. I spent Monday morning exchanging emails with him as he was locked in his office. Today I can&amp;#39;t help but think about all the students that I met at his tailgate last Fall. Jeff, I&amp;#39;m sure, knew Dr. Librescu. Three or four of the victims so far have been international studies majors. The statistical improbability of that I can&amp;#39;t explain. I graduated in a class of 6,000 with only 12 other international studies majors.&#13;
&#13;
Soon the news vans will leave, hopefully the TV movie vans won&amp;#39;t come right behind them, and we can all hope that the ugliness of the real world ebbs back out of town. God bless the victims, the heroes, the students, everyone.&#13;
&#13;
Ut Prosim.&#13;
&#13;
posted by Paulie @ 07:02 April 18, 2007&#13;
&#13;
Permalink: &lt;a href="http://paultrumble.blogspot.com/2007/04/where-do-we-go-now-sometimes-i-can-be.html"&gt;http://paultrumble.blogspot.com/2007/04/where-do-we-go-now-sometimes-i-can-be.html&lt;/a&gt;</text>
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                <text>My youngest son, Travis Miller graduated from Virginia Tech in 2006, and my experiences goe back gto my early teens. As a woman, a Mom, and a researcher, the events of April 16, 2007, grabbed my full attention, and still do.&#13;
&#13;
You see, since 1993, I have been treated for a condition, called Bipolar/Manic Depression. My losses have been many, and severe, as in those 14 years, due to the disease, I had no judgment, no sense of reality. I have all my charts, and I now know I was very over medicated by my EX Dr of some 12 years. Life altering changes occured, for myself, and my 3 sons [who were not educated, nor had therapy] which resulted in Dad walking away, after 5 years. Treating mental illness, as something one chooses, or can "snap out of" is extreamly uneducated.&#13;
&#13;
The past 3 years, I have dedicated myself to research, and to understanding the past, as to understand the present, and hopefuly simplifly the future. Including my sons somewhat in the exploration, led to estrangement, and Family Protective Orders. I was not included in my son&amp;#39;s graduation of 2006. Isolation, since 1993, continues from my family, but I now have a better understanding, throught my faith, Buddhism. I accept my part, and thankfully, injoy a full remission, which requires no prescriptive medication at present. But there is still fall out, and I am fighting the good fight, to bring awareness to Virginia, the Nation on the subject of Mental Health.&#13;
&#13;
Trying to understand April 16, 2007, I did know perhaps better that most, how Cho might have acted out his terror, his emense anger, at his perceived rejection, his isolation. I think he fell through the many "cracks" as it were, and that as a state with a D- rating by Nami, [mental health ass.] we have the chance for change. I wrote a Letter to the Roanoke times, on a bill before Congress, up in September for vote, on teaching K-12, good mental health. Yes, we need the tools, we need the education, to demistify, what is baseicaly a "chemical imbalnce", widely unreported, and over or undermedicated, and yes, ignored by too many.&#13;
&#13;
It is up to each of us to know, and to be aware of the very real symtoms, of mental illness.&#13;
&#13;
And I personaly want to do all I can to help, as I council freely in my hometown, happily 2 friends have also seen the "root&amp;#39; of their depression, and no longer take prescription medication, and are doing great. It is a process, and that is called life.</text>
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